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Jul 26, 2024
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This quick tutorial will teach you how to build a safe, strong, and effective Cow Pose, which is one of the foundational poses of our practice! Want more teaching like this? Head over to www.TheFriendlyYogi.com! I’ve got practices of all lengths and levels for every body. It’s just $8 a month to subscribe, and you can try it free for three days! Check it out at the link in my bio - can’t wait to get in the mat with you! #Yoga #YogaTeacher #BodyInclusive #BodyInclusiveYoga #InclusiveYoga #YourBod
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