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If you think hitting a one-handed backhand is hard, imagine doing it without the power of your legs. Dana Mathewson makes it look effortless. The Paralympian became the first American woman to win a ...

Anatomy of a Workout is a new column where sports performance coaches and athletic trainers break down exercises and drills they use with the pros. Each column will focus on functional movements that ...

From individuals to organizations, weekend warriors to professional players, minute observations to big-picture ideas, tennis has been top of mind across the board over the past two years. “I feel ...

In order for Serena Williams to juggle being a tennis icon, mother, founder of her own clothing line, and philanthropist, it's important for her to stay strong and fit. It's not an easy feat being one ...

For more on recreational tennis during this unprecedented time—including the best quarantine workout; a guide to improving your ball toss from your couch; what the pros have done to stay active; ...

NEW YORK (Reuters Health) - People who suffer from tennis elbow may find relief by adding simple home-based exercises, using an inexpensive rubber bar, to standard physical therapy, according to a ...

Strength and conditioning coach Aldo Chiari says working with Elena Rybakina has been an absolute pleasure, as the entire ...