Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This beginner-friendly project is perfect for learning basic electronics, sensors, and data ...

Heart rate is the number of times a person's heart beats per minute (bpm). An average normal heart rate at rest for adults ranges from 60 to 100 bpm, according to the Mayo Clinic. The resting heart ...

When a person feels their pulse, they are feeling an artery expand. Checking the pulse is a way of measuring the heartbeat. Suitable places to take a pulse are on the wrist (radial pulse) or on the ...

Please provide your email address to receive an email when new articles are posted on . The FDA cleared a novel BP and pulse rate monitor designed to improve the reliability of at-home measurement.

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

Learn how to accurately take your pulse and find the target heart rate zones to help you optimize your fitness and monitor your heart health. Heart rate is a measurement of how many times your heart ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Your target running heart rate may vary depending on your age and fitness level. Other factors like heat, humidity, and stress levels can also affect your heart rate. Your heart rate, or pulse, is ...

A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism. A ...

Tracking heart rate is a huge feature of Fitbit’s smartwatches and fitness trackers – and drives the data we demand from our wearables. But how does Fitbit track heart rate, what features does it ...

The top heart rate monitors provide the best accuracy — but also comfort and convenience. Explore the best options in this guide. The best heart rate monitors are accurate, comfortable, and offer ...

Your heart rate, also known as your pulse, is a standard measurement of how many times your heart beats per minute. It increases or decreases depending on how hard you’re exerting yourself. As such, ...